2008 Lake Washington High School Sports News Fear #34: April 2008

Pitching Information

Pictching arm injuries- what you need to know
Look at a few of these articles – They may give you some ideas.
http://www.google.com/search?hl=en&q=pitching+arm+injuries&btnG=Google+Search&aq=f

http://www.google.com/search?q=pitching+arm+injuries&hl=en&start=10&sa=N
http://www.baseballtips.com/armfatigue.html
I believe the best way to develop arm strength, arm stamina, and pitch velocity while avoiding arm injury is to throw a baseball, throw often over a long period of time, and throw bio-mechanically correct. Long term, consistently successful pitchers develop a repeatable, rhythmic and efficient motion.

http://www.drmikemarshall.com/ChapterNine.html

http://www.youthbaseballinfo.com/view_article.php?articleid=9

http://drmikemarshall.com/
http://www.pitching.com/article/pitching-arm-injuries-was-fransico-liriano-just-not-fit-to-pitch/